A Culturally Rooted Workbook for Black Parents & Caregivers
This 10-page digital workbook is designed to help you reflect, reframe, and reclaim your parenting journey through a lens of healing, cultural understanding, and intentional growth. Inside, you’ll explore the history of survival-based discipline in Black communities, learn the difference between punishment, consequences, and redirection, and build a practical parenting toolbox rooted in connection—not control.
Includes:
✅ Guided reflection
✅ Real-life discipline scenarios
✅ Gentle goal-setting tools (30/60/90 days)
✅ A bonus activity on consequences vs. punishment
✅ A link to book a life coaching session for deeper support
Whether you're parenting toddlers or teens, this workbook offers real tools, cultural affirmation, and the reminder that you are not alone—you're building legacy.